Bem Me Quero
Services

Wellbeing starts from the inside out

We offer specialised, personalised support for all ages and contexts, in online sessions and in person in Lisbon and Porto. We work with children, adolescents, adults, older adults and organisations, always with empathy and close attention to each person's individual needs.

Consultório Bem Me Quero

Areas of intervention

Among others, we work with the following areas:

Anxiety and Panic AttacksFears and PhobiasDepressionGrief, Loss and TraumaSelf-esteem and Self-criticismSelf-knowledge and Personal DevelopmentEating DisordersObsessive-Compulsive DisorderPersonality DisordersAttention Deficit Hyperactivity DisorderSelf-harm and Suicidal BehaviourRomantic, Interpersonal and Family RelationshipsBurnoutProcrastinationDependencies and AddictionsSchool/Career GuidanceInfertility, Pregnancy, Postpartum and ParenthoodGender Identity and Sexual Orientation

We are an LGBT-friendly clinic and we work to ensure a safe, welcoming and non-judgemental environment for everyone.

Social Responsibility Fund

At Clínica Bem Me Quero, we believe that caring for your mental health should be accessible to everyone. We created this fund to offer sessions at reduced rates, promoting equal access to emotional wellbeing.

Who it's for
Non-working students and people who are unemployed.
Format
Online sessions only.
Conditions
Subject to availability in the schedule and upon presentation of a current supporting document.

Need support? Get in touch to ask about availability and rates.

We're here to help

Whether you're facing emotional or psychological difficulties, or simply want to improve your wellbeing, we're here to help.

Book a session