VergonhaA safe space to find yourself and grow!
We turn challenges into emotional growth.

“When was the last time you looked within yourself?”
Sara Valadares
Where to find us
Offices in Lisbon and Porto, plus online sessions for anywhere in the world.
Our spaces
Take a look at the consulting rooms where we welcome you — designed so you feel safe, at ease and at home.
Lisboa
Porto
When was the last time you looked within yourself?
At what you think, what you feel, and how you behave. We live in turbulent times, with little time and little willingness to look at our inner world.
In this space you'll find psychologists ready to welcome you, listen, guide you, and walk alongside you on this path towards your mental health.
It matters deeply to us that our patients are seen idiosyncratically and holistically — through an integrative approach that combines specific, coherent models and methods from different theoretical orientations.
Services designed for you
Wellbeing starts from the inside out.
Reflections on mental health
Take care of yourself, take care of your mental health!
We reply within 24h of receiving your message.


